One route to healing is down the garden path of delight — positive, happy, giggle moments of delightful distraction.
Because we need to be delighted in life. To be cloaked in naturally occurring opportunities of joy and beauty. We need to grab any and all possible moments where delight blooms. Grab it. Dance in it. Kick the off shoes of the monkey mind for a moment and tip toe through the dog-gone tulips.
Special moments where a communion with nature is had, unique and unto themselves, where we are most positively distracted and transported to that happy place — if only for a moment — is preventative medicine.
Red Bird’s garden heart design-love-work is to transport you (and your brain) by indulging in a healing garden moment that researchers call “positive natural distraction”.“A positive distraction is an environmental feature or situation that promotes an improved emotional state in the perceiver, may block or reduce worrisome thoughts, and fosters beneficial changes in physiological systems such as lowered blood pressure and stress hormones.” (Ulrich, 1999, 49 as quoted in Therapeutic Landscapes by Clare Cooper Marcus & Naomi Sachs)
Delight = insight and #whatappliesinthegardenappliesinlife. [tweet that!]
A Design-ly Delight in bloom…
Garden tea party anyone?
Sometimes we need levity. Perhaps more often than not. Lightness. Giggle moments. And that’s just what I have planted for you my friends. A sweet, garden giggle moment. Something for your eyes (and soul) to drink up and enjoy.
To spark inspiration. To feel good.
One of latest planting & furnishing designs is shared in these photos. Let’s call it a garden tea party table, shall we? Fingertip gardening that will tickle the plant fancy, filled with tea-worthy edibles – herbs and flowers – ripe for springily insights awaits. (For a list of Brew-tea-full herbs for Peace, Health & Inspiration, you’ll want to read this.)
Hee! It’s a Red Bird-er kind of tea party table inspired by another table. One with giggle moments. One with unique character – meaningful & personal – this is so very quite contrary suitable for your Alice moments just as any design-ly delightful, restorative garden element shall be.
Where can you find such a thing? Glad that you asked.
Ooh! Need a dose of design-ly delightful support and style inspiration in your garden? To match your life + style? Be in touch over here.
What healing delights are you planning to design into your garden this spring? Share in the comments below.