A Positive Momentary Distraction for January 18, 2016
![1_18_15 +Momentary Distraction_RBRG all rights reserved](https://redbirdrestorativegardens.com/wp-content/uploads/2016/01/1_18_15-Momentary-distraction-1.jpg)
“An individual has not started living until he can rise above the narrow confines of his individualistic concerns to the broader concerns of all humanity.” – Dr. Martin Luther King, Jr.
(This post is part of an ongoing #positivemomentarydistraction series intended to lend you a much deserved, #serenegreenscene #naturedose. The photos and quotes are part of a #thriveoutsidehealinside collection, I have curated over the decades – resources that I turn to for inspiration, empowerment and reassurance – not unlike my healing relationship with my garden and nature beyond. Research studies show that views of nature-based positive distractions reduce pain, anxiety, stress, fatigue, distress and other physiological and psychological outcomes as cited by Ulrich et al, 2004. Please, enjoy this #healinggardenhappyplace moment with me.)
{ 0 comments… add one now }