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Mini meditation

Episode 18, #60SecondSanctuarySonnet

The autumnal season is one.big.gratitude.party. Nature, in her multitude of expressions, says “thanks!” via the colorful confetti, the bounty of the harvest, the nuts, the seeds for storing. Nature doesn’t hold back nor does she hold on.


She flows.


Do you see trees holding desperately onto their leaves as though there’d never be the abundance of spring AND new leaves? Nah. That’s not flow.
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Credits/attributions:

Music attribution: bensound.id

Photo attribution: Annie Spratt

Episode 17, #60SecondSanctuarySonnet

There isn’t an artificial bit to nature. Everything that is going on with the season right now has a purpose (function).


Nature, she is doing her thing: function of deconstruction; form of tree lines in alteration; finish of the days coming shorter; and fixture of our gardens and everyday nature cueing us towards changes, releasing, receiving. 
There is an honesty. No fluff. No pretense. No forcing.


An innate BEing. Free, untouched by layers of domestication and an untamed purpose. How refreshing nature’s expression is. What you see is what you get.


And you can count on that, naturally.


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Credits/attributions:

Music attribution: bensound.id

Photo attribution: Annie Spratt

Episode 16, #60SecondSanctuarySonnet

We are re-MINE-ded by elements speaking Nature’s messages, that we are abundant AND connected. This abundance is always there, awaiting reconnection to restORE us.


So how do we do connect with abundance in the spaces around us and within us?


With awareness + words + energy. Words, like autumn leaves, are carried on the breeze of our consciousness. Words like wind, are either unbridled energy or harnessed energy. Choose to harvest positive feelings and energy to flow in a direction of golden yield.


How are you allowing the magic of autumn help you commit to harvesting more positivity in an effort to reconnect with your abundance?
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Credits/attributions:

Music attribution: bensound.id

Photo attribution: Thom Holmes