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#GetYourBloomOn

May_16_16 +Momentary distraction_RBRG all rights reserved

“You are never given a wish without also being given then power to make it true.” – Richard Bach

(This post is part of an ongoing #positivemomentarydistraction series intended to lend you a much deserved, #serenegreenscene #naturedose. The photos and quotes are part of a #thriveoutsidehealinside collection, I have curated over the decades – resources that I turn to for inspiration, empowerment and reassurance – not unlike my healing relationship with my garden and nature beyond. Research studies show that views of nature-based positive distractions reduce pain, anxiety, stress, fatigue, distress and other physiological and psychological outcomes. Find more resources here. Please, enjoy this #healinggardenhappyplace moment with me.)

 


DSC_9163 - cutoutWelcome! I’m Annie Red Bird, Empowering Environment Translator, Serenity Stylista & Feel-Good Garden Designer. I dig deep, crusading about nature’s beauty & benefit to illuminate our truest, best selves, because the spaces we keep have a profound impact on our wellbeing & soul-fulfilling greatness.
Are you a style-keen, nature-loving, holistically-inclined “soilsoulsister” (or brother) who wants to tune out stress & dis-ease & tune into your mind.body.spirit connection, thanks to your own slice of everyday, personal paradise? Plant-tas-tic! Sign up for news, resources, good shares and we’ll get on with thriving outside & healing inside.

May_9_16 +Momentary distraction_RBRG all rights reserved

“Smile. It’s your way of blooming.” – P. Annie Kirk

(This post is part of an ongoing #positivemomentarydistraction series intended to lend you a much deserved, #serenegreenscene #naturedose. The photos and quotes are part of a #thriveoutsidehealinside collection, I have curated over the decades – resources that I turn to for inspiration, empowerment and reassurance – not unlike my healing relationship with my garden and nature beyond. Research studies show that views of nature-based positive distractions reduce pain, anxiety, stress, fatigue, distress and other physiological and psychological outcomes. Find more resources here. Please, enjoy this #healinggardenhappyplace moment with me.)

A bit of departure from the traditional Valentine’s day love note, I realize. Love intended no less.

I’ve been thinking about you, lovely you, as heart decorations go up everywhere and flower delivery trucks roll out the bouquets. You are likely super busy making everyone else feel and know that they are loved, special – that you are theirs.

Feb News-Seed_top of column image

When was the last time you gave yourself a Valentine?

Whether it was yesterday (good on you!), or not anytime recently (virtual *hug*), here is a list of 5 of my favorite restorative nature-infused, sweet, soul treats from my #GardenHeart to yours. 

  • Soul Stroll – created by the lovely Erin Stutland – is an uplifting heart/mindset/exercise combo platter that I use to keep my mind Light & body right.  One part meditation/affirmations; one part boogie down, Erin’s series nurtures self-love & inspires! Sign up for this freebie. Go for a soul stroll in nature – you’ll love it!
  • Some sweet nothings to your #GardenHeart & for my designer mind, is the book The Sanctuary Garden. What lovely collaborations shall we make together?

I leave you with these love notes for taking good care of your precious self and connecting mind-body-heart-soul with nature’s healing power.

Will you accept my nature-inspired Valentine, “decorated” with my #TakeGoodCare wishes just for you? 


Love this? Share with your pals & follow the birdseed over to the Resource Roost.
There you will find my ever-growing 
nest of good & favorite nature-inspired resources, tools & touchstones to grow Peace, Health & Inspiration in your garden & life.


DSC_9163 - cutoutWelcome! I’m Annie Red Bird, Empowering Environment Translator, Serenity Stylista & Feel-Good Garden Designer. I dig deep, crusading about nature’s beauty & benefit to illuminate our truest, best selves because the spaces we keep have a profound impact on our wellbeing & soul-fulfilling greatness.
Are you a style-keen, nature-loving, holistically-inclined “soilsoulsister” (or brother) who wants to tune out stress & dis-ease & tune into your mind.body.spirit connection, thanks to your own slice of everyday, personal paradise? Plant-tas-tic! Sign up for news, resources, good shares and we’ll get on with thriving outside & healing inside.