![](https://redbirdrestorativegardens.com/wp-content/uploads/2019/08/July-1_2019-Momentary-distraction.png)
(This post is part of an ongoing #positivemomentarydistraction series intended to lend you a much deserved, #serenegreenscene#naturedose. The photos and quotes are part of a #thriveoutsidehealinside collection, Red Bird has curated over the decades – resources that I turn to for inspiration, empowerment, and reassurance – not unlike my healing relationship with my garden and nature beyond. Research studies show that views of nature-based positive distractions reduce pain, anxiety, stress, fatigue, distress and
other physiological and psychological outcomes. Find more resources here. Please, enjoy this #healinggardenhappyplace moment with me.