Colour yourself healthy, wealthy and wise. – Lilian Verner Bonds
(This post is part of an ongoing #positivemomentarydistraction series intended to lend you a much deserved, #serenegreenscene#naturedose. The photos and quotes are part of a #thriveoutsidehealinside collection, Red Bird has curated over the decades – resources that I turn to for inspiration, empowerment, and reassurance – not unlike my healing relationship with my garden and nature beyond. Research studies show that views of nature-based positive distractions reduce pain, anxiety, stress, fatigue, distress and other physiological and psychological outcomes. Please, enjoy this #healinggardenhappyplace moment with me.)
Want more soothing, #restorativenature #thrivingoutsidehealinginside serenity boosts like this to help you #BeYourOwnSanctuary?
Sign up for The Sanctuary Salon membership waitlist and we’ll notify you when the garden gates open for our next seasonal enrollment!
The autumnal season is one.big.gratitude.party. Nature, in her multitude of expressions, says “thanks!” via the colorful confetti, the bounty of the harvest, the nuts, the seeds for storing. Nature doesn’t hold back nor does she hold on.
She flows.
Do you see trees holding desperately onto their leaves as though there’d never be the abundance of spring AND new leaves? Nah. That’s not flow. Share with a friend who would bloom from hearing this.
Want more soothing, #restorativenature #60secondsanctuarysonnet boosts like this to help you nurture peace, balance, harmony, beauty in the garden of YOU and around you? Sign up for our email list!
When and where are the moments when you rememBEr who you are? – P. Annie Kirk
What are those spaces and places?
Are they when you’re traveling? Perhaps in a flicker of a second, you feel the “thing” while driving? Maybe it’s in waking from a deep sleep spell – when all is quiet in the house – and you see visions of the garden of you, what’s possible, the idea and the ideal?
You remember. That which cannot be contained. That which is not to be fenced in.
Revel in that feeling, don’t you want to?
Moments back to the sense of whole-me. Ideal-me. Connected-not-separate-me. These come when in our “native landscape”. When the busy mind is lent a pause allowing our souls a syncing of greater awareness.
“But how do I remember more, more often, when the house (or mind) ain’t so quiet?”
Start with creating a context and surround yourself with prompts of that native landscape of you – your ideal self. The one you remember. Our environments are created to work in our favor – to help us sow a storyline that reminds and reflects us, one that actually heals the divide. Anything else is a lie and puts nothing back together for you.
We know from scientific evidence.
We know from the mystics.
We can design reconnection with ourselves.
We can create our way out from and back to being our own sense of sanctuary.
(This post is part of an ongoing #positivemomentarydistraction series intended to lend you a much deserved, #serenegreenscene#naturedose. The photos and quotes are part of a #thriveoutsidehealinside collection, Red Bird has curated over the decades – resources that I turn to for inspiration, empowerment, and reassurance – not unlike my healing relationship with my garden and nature beyond. Research studies show that views of nature-based positive distractions reduce pain, anxiety, stress, fatigue, distress and other physiological and psychological outcomes. Please, enjoy this #healinggardenhappyplace moment with me.)
Want more soothing, #restorativenature #thrivingoutsidehealinginside serenity boosts like this to help you #BeYourOwnSanctuary?
Sign up for The Sanctuary Salon membership waitlist and we’ll notify you when the garden gates open for our next seasonal enrollment!
Welcome my Soil-Soul-Sister & Brother! I'm Annie Red Bird, ready to style for your serenity & dig deep for calm, connection & creativity in your everyday #HealingGardenHappyPlace.
The Sanctuary Salon is a transformative membership experience that will offer resources to nurture, support and inspire your work of building AND being your own sense of sanctuary – all year long.