AUTUMN IS… :: Autumn is like standing on the bridge between the fun, frivolity of summer and the dark, quiet, rest of winter. This in-between place of fall is an entire metaphor for transition. More dramatic in the number of changes than most other seasons, I contend, Autumn is the symbol for transformation.
It is a cornucopia for the senses – helping us move away from the free fall of overthinking – if we are open to being positively distracted. What does autumn hold for the landscape of you?
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(This post is part of an ongoing #positivemomentarydistraction series intended to lend you a much deserved, #serenegreenscene#naturedose. The photos and quotes are part of a #thriveoutsidehealinside collection, Red Bird has curated over the decades – resources that I turn to for inspiration, empowerment, and reassurance – not unlike my healing relationship with my garden and nature beyond. Research studies show that views of nature-based positive distractions reduce pain, anxiety, stress, fatigue, distress and other physiological and psychological outcomes. Find more resources here. Please, enjoy this #healinggardenhappyplace moment with me.
Eat your vegetables. Eat your dahlias? Originally classified as a veggie, dahlia’s edible tuber fed a great many during France’s potato crop devastation in the mid-1800’s. France? Interesting, I know, because this solar radiant reminiscent symbolic flower (say that 10x fast) finds its roots (ha!) in Central America known for donning the royal garb of the ancient Toltecs and Aztecs; and balancing blood sugar levels (tuber), and treating skin infections (petals) by native Mexican tribes in the pre-Spanish era. It was the Spanish “explorers” who brought this flower’s beauty and benefit to Europe. This is a plant with quite the passport over the centuries. She sure has traveled.
And she helps us as we travel to the edge of summer. Revered as the most popular flower for summer – perfect for bouquets set upon your altar, shrine, nature table – Dahlia helps move us gracefully from summer into the next season as the “Queen of the Autumn Garden”. She helps with transformation. No wonder butterflies feed on this flower. I like to use dahlia outside for the inside. She holds many symbolic messages liken to creativity, inner strength and stands tall representing integrity, intention, commitment to one’s sacred values. As her petals start to fade, I bring them in to dress our salads. An ode to the Fire symbol of Summer, she reminds me of my radiance, strength and sanctity.
Thru Dahlia, I reconnect to the ancients and I feel grace. That’s a perfect aperitif for nurturing the Sanctuary of me across all the places and spaces I BE and go. A worthy plant in recipes for sanctuaries. Want a sacred space that is more than just another pretty place? One that soothes your senses, digs deep for your wellbeing and helps you set that stress down to #BeYourOwnSanctuary?
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Welcome my Soil-Soul-Sister & Brother! I'm Annie Red Bird, ready to style for your serenity & dig deep for calm, connection & creativity in your everyday #HealingGardenHappyPlace.
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