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A Positive Momentary Distraction for January 11, 2016

1_11_15 +Momentary distraction

“My garden is the place I look out to, or rather, look in from.” – P. Annie Kirk

(This post is part of an ongoing #positivemomentarydistraction series intended to lend you a much deserved, #serenegreenscene  #naturedose. The photos and quotes are part of a #thriveoutsidehealinside collection, I have curated over the decades – resources that I turn to for inspiration, empowerment and reassurance – not unlike my healing relationship with my garden and nature beyond.  Research studies show that views of nature-based positive distractions reduce pain, anxiety, stress, fatigue, distress and other physiological and psychological outcomes as cited by Ulrich et al, 2004. Please, enjoy this #healinggardenhappyplace moment with me.)

 

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